There are certain foods and beverages that stain your teeth. If you can avoid these as much as possible it will help a lot. Some of these are coffee, tea, and wine. Smoking also turns your teeth a dull shade and sometimes even yellow. Whiter teeth are only one of the many reasons that tobacco products should be avoided. If you smoke then your teeth may not get any whiter no matter what products you use.
Learn how to whiten teeth for free
Preventative measures are always best. You should brush after every meal, when you wake up, and before bed. Some tooth pastes may help whiten your teeth as well. The simple truth is that if you don't take care of your teeth by brushing, then whitening products probably won't do you much good. This is also true is you are a smoker.
There are many teeth whitening products on the market to choose from. You may have to try a few and see which work best for you. Some you may find are hard to use or messy. You may even find, after much trial and error, that a combination of products may work best. In part, it will depend on the condition of your teeth and how strong the product is.
Some products may only produce temporary results if you don't continue to use them. This means more money spent each week to keep the results you get to begin with. After a period of time this can really add up and you may have spent less than buying the products that have more permanent results. One of the biggest factors here may be how much you are willing or able to spend to begin with.
You should use caution when using any of these products. Always read the warning labels or consult a dentist. Some may cause burning or stinging to the gums. If you have any side effects then you should see a doctor or dentist right away. Always follow all directions and keep away from children. These products may be made with potentially harmful chemicals.
For extremely yellow or brown teeth that are badly stained you may still find the dentist to be your best resource. They have a whitening lamp for your teeth that only takes about an hour. This procedure is very expensive though. If you have dental insurance it can help off set the cost some.
The best method of how to whiten teeth may differ for each person. Remember that whitening products don't take away the need for regular brushing and flossing. See your dentist for regular check ups to make sure your teeth are in the best possible health.
Article Source: http://www.articlesbase.com/dental-care-articles/secrets-on-how-to-whiten-teeth-1706729.html
Author: Robert Frost
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