One question that is often asked by adults is what is the best way to whiten teeth? After many years of not listening to our parents about eating lollies and brushing your teeth we are left with stained teeth which take away the beauty of our smile. No one likes to look at yellowy stained teeth but you need to know that getting a brighter smile is very easy and is a quick process.
When people think of teeth whitening they often get scared because they think the only way to do it is to go through expensive dentist treatments which cost around $1000 per session. Well this is simply not the case because the best ways to whiten teeth are no where near this expensive and in most cases cost basically nothing.
So what is the best way to whiten teeth?
1. To keep your teeth white is best to change your lifestyle and focus on drinking plenty of water. Water helps to flush toxins from your mouth which build up over time and can cause extreme decay and a yellowish appearance.
2. One weird way to keep your teeth white is to increase your intake of calcium. Teeth get their white colour from a large deposit of calcium so foods like dairy, green vegetables and seafood are perfect for brightening your smile.
3. Quit smoking and eat strawberries. Smoking actually destroys the outer layer of your teeth and causes the yellow tinge where as strawberries actually contain minerals that support the white colour of your teeth. Eating strawberries as much as possible will surely help you to whiten your teeth a few extra shades.
Are you sick of the yellow stained teeth that are taking away the beauty of your smile? Find out the best way to whiten teeth which allows you to get 10 shades whiter in only 11 days for free - [http://www.burn-fat-quickly-easy.info/megansteeth.html]White teeth fast
Article Source: http://EzineArticles.com/?Best-Way-to-Whiten-Teeth---Fast-and-Simple&id=4904782 Best Way to Whiten Teeth - Fast and Simple
0 comments:
Post a Comment